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Gluten Free BBQ Roast Recipe
Gluten Free BBQ Roast

1 medium onion, chopped
4 Tbls lemon juice
1 Tbls mustard
3 Tbls worcestershire sauce (Lea & Perrins is GF)
2 Tbls butter
2 Tbls brown sugar, packed
1 Cup ketchup
½ Cup water
salt and pepper to taste
3-4 lb roast, cooked and shredded

Melt butter and cook onion until soft. Add remaining ingredients. Simmer for 15 minutes. Add shredded roast to sauce and simmer for another 15 minutes. Serve over GF bread or GF bun.

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